Pregnancy is filled with a million worries - will the child be born healthy, will the labour be very painful, is the baby moving enough, is he developing properly, will the extra weight come off and many other similar worries.
Pregnancy is filled with a million worries - will the child be born healthy, will the labour be very painful, is the baby moving enough, is he developing properly, will the extra weight come off and many other similar worries. 9 Months will answer your questions and reassure you that you are not alone. more...
» Remember these important things in the Following way
P - Prior Knowledge R - Remember to book early or visit your clinic regularly E - Exercise regularly G - Gain support from the family N - Nutrition -eat healthy A - Abstain from smoking and alcohol use N - Nurture yourself C - Coping with pregnancy disorders Y - Your personal hygiene is important.